Why do I have elbow pain?
The most common injury we see is a repetitive injury typically caused by tennis or golf.
Other causes of elbow pain include:
- Neural compression
- Biceps rupture.
If you have pain in the forearm or on the outside of the elbow, lateral epicondylitis (tennis elbow) is highly suspected. We see this often in electricians, novice tennis players, and weight lifters.
Free tips for pain management
- Press down on your forearm and extend your arm. It helps if you flex your wrist down when you extend your arm. This is a great self massage technique.